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  • RAW CHOCOLATE CHEESECAKE

    RAW CHOCOLATE CHEESECAKE I love the raw chocolate cakes from Mr Prempy and The Hardihood, but it’s quite hard to justify the price apart from for very special occasions. Whilst not as ornate as The Hardihood, this is a relatively easy, cheap and totally delicious raw cake – completely vegan, raw and refined sugar free. […]

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  • CHIA SEED PUDDING

    They say the ancient Incas used to run for hundreds of miles on chia seeds, a hugely nutritious seed packed with omega 3s, protein, fibre and other micronutrients – boosting energy, stabilising blood sugar, aiding digestion, and lowering cholesterol. They also make awesome low carb puddings. I make all sorts of chia seed puddings, this […]

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  • SUPERFOOD PORRIDGE

    SUPERFOOD PORRIDGE  Packed full of high quality nutrients and slow release carbohydrates, this is the perfect way to set yourself up for the day whether you’re running a half marathon or an even more arduous brainstorm meeting. Ingredients Porridge oats – around 3 heaped tablespoons per person Almond milk – around a mug or so […]